Wednesday, March 23, 2011
Thursday, March 17, 2011
Tuesday, March 15, 2011
We need soil. We need it now as everything needs to now be transplanted. Note to self: remember to space out seeding times next year!
We currently do not have a composting system for our kitchen labs so we will start one - after spring break that is. Each day we will collect composting waste from the kitchen labs and add it to the compost bin outside. We have decided to put our waste on newspaper, roll it up, add it to our class bin, then at the end of the day a student will take it out to the compost bin. Our rules for composting are: fruits (but not oranges), vegetables (but not potatoes), crushed egg shells, paper towel, newspaper - layer with grass clippings, dried leaves and soil. Not for composting: meat, fish, dairy, grease, chemicals, pet waste.
As we learn more about composting I am potentially about to make more work for myself...wouldn't it be great to have a potatoe bin! Or use grease (suet) and seeds to make a bird feeder?
We got our compost bin from the City of Surrey. If you are a resident, provide a Surrey address, the cost is $25.
Thursday, March 10, 2011
This week we had a box of frozen cranberries to work with. Does anyone really know what to do with cranberries? Ocean Spray does. On their website they have a wonderful selection of recipes for all occassions. We adjusted some of their recipes and made Citrus Harvest Muffins, Cranberry Pineapple Cilantro Salsa, and Roasted Cranberry Quesadillas (again making our own tortillas). If we had a juicer in the classroom I'm sure we would have made our own juice too! And, just think if we had a food dehydrator...things to add to our wish list.
BC is currently the largest producer of cranberries in Canada with approximately 80 growers. We learned about how cranberries harvested, their health benefits, and where they are grown - which is basically in our backyard.
Friday, March 4, 2011
Fresh Tomato Salsa
250ml fresh tomatoes, finely diced
125ml red onion, finely diced
125ml red pepper, chopped
1 jalapeno chilli pepper, finely diced
Juice of one lime
75ml chopped cilantro (coriander)
Salt and pepper to tast
Method: Start with Chopping up tomatoes. Prepare the chillies. Be very careful while handling these hot peppers. Wash your hands after handling chillies. Combine all of the ingredients in a medium sized bowl. Adjust taste by adding salt/lime.
250ml all purpose flour
Method: Combine flour and salt in mixing bowl. Work shortening into flour mixture with a pastry blender until mixture resembles coarse oatmeal. Make a well in center of flour mixture and add water; stir until combined. If mixture is still dry, add 15ml more water and mix. Knead for 3 minutes on floured counter and then divide dough into 4 balls. Roll out each ball on a floured counter until it is thin. Place rolled dough on cookie sheet and sprinkle with salt. Bake tortillas at 375F for 15 minutes, or until crisp. Cut into wedges when cooled.